Aging

I was accused of being middle-aged on social media!!

Gasp! I am middle age. The insult did not set as one in my heart. The insulter attempted to mock my at-home workouts as downgraded information. Well, what can you do? Win some, lose some.

It did get me thinking why, even as adults, we try to hurt and disrespect others? We attack each other when we feel belittled, afraid, ashamed, confused, and even embarrassed when we realize we are wrong.

The need to feel superior, in control and power over another is a deep drive. It can also steam from being a defense mechanism, dealing with a malignant narcissist, low social or emotional understanding, and falling for typical stereotypes. Some people refuse to look at an opposing perspective and/or do not know how to communicate appropriately. Place all this on a social platform with people you will never have to meet brings disaster.

As hard as it is, be kind. The other person may be having a hard day. Their words do not have to be taken to heart. Do not say/type/post/act when frustrated or emotions run high. People’s comments reflect on them and their perception. Do consider if yourself is out of line and if so, make an apology and move on. We are not in their situation, and they are not in ours. You do not have to let someone walk on you like a doormat. Placing firm barriers is positive, but letting go of the social media craziness is the difference between middle age…umm, growth, and growing.