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I've struggled with weight for a long time. I reached out to Crystal and with her help, I learned how to maximize my time and money. I learned to be more active and I hurt less during the day. I have lost weight and currently staying at a certain weight. I am no longer gaining. When I get back to my routine, I know I will continue to shrink.
Judy

"I have lost one pant size so far, in 2 weeks, maybe a little more. My stomach is shrinking slowly but it's getting there! I feel great during workouts!"Joe is an average young guy who juggles married life, family time, a hard job along with a workout routine. He reached out because he wanted a better understanding of nutrition in plain language. It worked for him, even during the holidays.
Joe B.
Appointment

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